I was so graciously gifted an opportunity to enter the HARD ROCK CAFE 5K/10K since i just found out this week and i am by no means a runner i am doing the 5k and have been slowly getting into running this past month on my own, i am far more of a circuit trainer [...]
I PASSED MY NASM!!
Beyond ecstatic to announce I am a newly certified personal trainer!!!! I've been a little MIA lately to make sure I was prepared and now im SO happy to apply all my knowledge and get this ball rolling!! Thanks to all my current followers and CHEERS to the new ones! 2016 is OURS! P.S I [...]
“47 seconds of wisdom from Jose Mujica” Feature Video
We've built a mountain of superfluous needs. You have to keep buying,throwing away.... It's our LIVES we are squandering. When i buy something,or when you buy it, we're not paying with money. We're paying with the time from our lives we had to spend to earn that money. The difference is that you cant buy [...]