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Find Your Bliss

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I remember it so vividly the FIRST time I finished a workout I didn't think was possible! I thought to myself "I trusted you all these years" 😂🙈 Sounds crazy but up until that point, anytime I had thought "I can't do this" I would listen & stop, not this time & NEVER AGAIN  That [...]

I PASSED MY NASM!!

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Beyond ecstatic to announce I am a newly certified personal trainer!!!! I've been a little MIA lately to make sure I was prepared and now im SO happy to apply all my knowledge and get this ball rolling!! Thanks to all my current followers and CHEERS to the new ones! 2016 is OURS! P.S I [...]