#blogger – SAVSMILES

TULUM MEXICO! – Vacation 2015

on October 23, 2015November 19, 2015 By SavSmiles123

My handsome and i took a MUCH needed vacation to the Riviera Maya / Tulum, MX and it was AMAZING! Here is just a PORTION of our trip! and a short video my handsome made of me using GOPRO ❤ ❤ ❤ https://youtu.be/UpARF8NTnHo

LOW IMPACT WORKOUT! (no gym? no problem!)

on September 22, 2015September 22, 2015 By SavSmiles123

I coached a low impact class at BC yesterday for the first time so here's what we did! -Complete all exercises for 1 minute! // Sip some water& repeat 3x (30min!)- ***as always make sure you consult with your doctor before beginning an exercise regime for the first time! 3 High knee march-1 KICK!- MARCH LIKE [...]