lifestyle+fitness
I remember it so vividly the FIRST time I finished a workout I didn't think was possible! I thought to myself "I trusted you all these years" 😂🙈 Sounds crazy but up until that point, anytime I had thought "I can't do this" I would listen & stop, not this time & NEVER AGAIN That [...]
#ExtraMile ENTRY LINK AT THE BOTTOM OF PAGE As I'm just getting into running more and more in this portion of my journey, having just finished my first 5k anything MOTIVATING to run for just truly calls my name, When i came across the asics instagram page promoting this challenge, after a little research I'm THRILLED [...]
UPDATE 11/8/2016 - I FREAKING LOVE THIS STUFF!!! I ended up reaching out to the owner on INSTAGRAM to rant about this product, let me just say I suckkkkk at waking up but this stuff has helped me in a lot more ways then expected! Thank you @1stPhorm!!! OPTI-CORE! Hands down [...]
Beyond ecstatic to announce I am a newly certified personal trainer!!!! I've been a little MIA lately to make sure I was prepared and now im SO happy to apply all my knowledge and get this ball rolling!! Thanks to all my current followers and CHEERS to the new ones! 2016 is OURS! P.S I [...]
SAVSMILES 