Sea World Video!

FULL VIDEO! cause the last scene is my absolute favorite! My sweet niece turned 7 years old this past week and we went to SEA WORLD! after 5 years in San Diego i finally made it haha it was a great family filled day~Happy Watching! ❤ video edit by Robby! click his name to see his [...]

The Brain at 23 -Feature Blog!

This is a featured blog that couldn't have been written better! Click Here to go to this original Huffington Post blog written by the AMAZING Molly Sprayregen! (or click her name for more articles by her!) and yes i'm 23!  We are the 23-year-olds. We are the ones squirming in our chairs at the office because we still feel [...]

Fit couple beach workout!

*Sorry about the language! Song featured on the Movie Southpaw! fun fact this is Dana Lynn Bailey's husband for all you flag nor fail/ body building fans out there! Try this and drag a partner! 50 squats 50 push-ups 50 scissor kicks 50 sit-ups 50 burpees! (or ups downs) *QUICK TIP-split your sets into TWO making [...]

A WEEK IN REVIEW

Sorry guys I've been a little MIA i have been busy with work and just getting what i have to done haha but i truly missed blogging so here we go! Last Saturday i got such a great opportunity and i spent the day working out and getting advice from two of the BEST ladies in [...]