*Sorry about the language! Song featured on the Movie Southpaw! fun fact this is Dana Lynn Bailey’s husband for all you flag nor fail/ body building fans out there!
Try this and drag a partner!
- 50 squats
- 50 push-ups
- 50 scissor kicks
- 50 sit-ups
- 50 burpees! (or ups downs)
*QUICK TIP-split your sets into TWO making it 25 reps each round. Take a small water break and tackle it again! i believe in you!
SAVSMILES 