5 things you can start today for a healthier tomorrow

5 things you can start today for a healthier tomorrow! https://www.instagram.com/p/BWQQvVNjuQc/?taken-by=savsmiles123 1. Stop pretending like Monday is THE new moon.       When it comes to  lifestyle changes the first thing most of us say or think is "I'll start Monday"...As if Monday has some magical power to wipe our slate of binge eating & junk [...]

Back To Basics: a commitment

I can't seem to find my motivation...So, i'm gonna create it!      Sometimes you fall off the wagon for months. Sometimes you tell yourself your going to start fresh on Monday and by Wednesday you've already fallen back off. Sometimes you have to restart a 100 times & it's frustrating. But it will be [...]

5 Reasons to finally accept your cellulite!

I have cried....sweat...lathered in cream & even tried to PRAY my cellulite away over the nearly 26 years I've been on this earth.... Truth is...90% of women are affected by cellulite with only about 10% of men being effected... SO...WHY SUCH A LARGE DIFFERENCE? While there are many reasons one of the more commonly unknown [...]

Fancy under Forty x OUTFIT DETAILS

Last night I went to my first official playbill broadway show & saw my forever fave...Jonathan Larson's RENT!  Pinch me, it was amazing...& Collins (Aaron Harrington) YOU STOLE THE SHOW! ANYWAYS...I posted a picture on Instagram not wearing gym clothes for the first time in lord knows how long, I got a GREAT response (Thank [...]

A STORY IN EVERY BOX x miADIDAS

The ZX racing dynasty first stepped out in the '80s, and this take on the legendary running sneaker refreshes its vintage style. The clean-lined upper and progressive out sole design come together to create a totally modern look. CUSTOM SNEAKERS give you the ability the create your style, your way!   That says "Sav" & my [...]