5 tips to get the most out of your home workouts

       I'm on a money saving mission this year & i'm paying off college debt so I cancelled my gym memberships!  I am doing workouts from home right now using the BBG STRONGER guide via the SWEAT app...I wanted to give some of my tips from experience on how I keep my momentum [...]

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Ballin’ on a Budget: Travel in Sav’s shoes

Pictures from Kona 2017 |Full Blog to come! TRAVEL has an EXPENSIVE stigma + CHEAP TRAVEL usually comes with the thought of 3 hour lay overs or red eye flights...I'm breaking the mold! BUT, truth is...Saving money is appealing to just about anyone so whether you are a student pinching pennies or an established CEO I [...]

Be yourself, Babe

Be yourself, babe & KNOW that it's enough When you are browsing thru these images on instagram just remember, that REAL LIFE IS IN YOUR HEART. YOUR SMILE. YOUR FAMILY. YOUR SURROUNDINGS. Pictures online will make you believe you are not enough, Like you need to do something more…more exciting, be more physically beautiful or be [...]

5 Reasons to finally accept your cellulite!

I have cried....sweat...lathered in cream & even tried to PRAY my cellulite away over the nearly 26 years I've been on this earth.... Truth is...90% of women are affected by cellulite with only about 10% of men being effected... SO...WHY SUCH A LARGE DIFFERENCE? While there are many reasons one of the more commonly unknown [...]

A JERSEY & A DREAM|Adidas

  When I began SAVSMILES I never dreamed of brands like ADIDAS reaching out to me...let alone having a continuous relationship with them. Something like this doesn't just LAND in your lap, my fire burns for inspiring you guys...for letting you know that whether you think you CAN or you CAN'T, you're right!!!! At the [...]