lifestyle+fitness
When I began SAVSMILES I never dreamed of brands like ADIDAS reaching out to me...let alone having a continuous relationship with them. Something like this doesn't just LAND in your lap, my fire burns for inspiring you guys...for letting you know that whether you think you CAN or you CAN'T, you're right!!!! At the [...]
"You've been working hard & you're looking good. Look even better in these adidasÂŽ Drop 3 Tights" Couldn't have said it better, moveable, breathable and down right dope! I'm beyond blessed to receive & review these babies! Happy Reading! Fitted design keeps everything tight to the body for maximum support during high-performance [...]
I remember it so vividly the FIRST time I finished a workout I didn't think was possible! I thought to myself "I trusted you all these years" đđ Sounds crazy but up until that point, anytime I had thought "I can't do this" I would listen & stop, not this time & NEVER AGAINÂ That [...]
UPDATE- 11/29/2016 2:45pm: Â WINNER WILL BE CHOSEN TOMORROW WEDNESDAY 11/30/2016 MAKE SURE TO ENTER ON @Savsmiles123 INSTAGRAM EVERY WOMAN NEEDS 3 THINGS ON HER FIT JOURNEY... That list does NOT include diet pills, an expensive gym membership, fancy gadgets or powdered weight loss "potions" hahah truly all you need is a good [...]
I've lost fat, I've gained muscle, I've had abs & I've built quads but running has always been a huge mental hurdle of mine, 33 minutes & 3.1 miles out of my comfort zone and fear no more! I cannot believe I finally freaking RAN a 5k, I have had this mental BLOCK for running [...]
I was so graciously gifted an opportunity to enter the HARD ROCK CAFE 5K/10K since i just found out this week and i am by no means a runner i am doing the 5k and have been slowly getting into running this past month on my own, i am far more of a circuit trainer [...]
Don't get confused! The name of the product is just BLISS but, man oh man it is PURE. I absolutely adore this stuff & coming from a girl who can barely remember to put her glasses on everyday...(EVEN WHEN I'M BLIND AS A BAT ;p haha)...the fact that I get excited enough to take this and [...]
HAHAH, Yeah I'm pretty much a nerd, but I usually only have chocolate protein so let's give this a go! https://youtu.be/V3OtUEXPYQI
So this will most likely be followed up with some type of a VLOG because i have so much to say about this subject. Last night i was working out thinking to myself about being more consistent on this blog thing or perhaps just blabbing to you guys on my you tube channel without worrying [...]
Beyond ecstatic to announce I am a newly certified personal trainer!!!! I've been a little MIA lately to make sure I was prepared and now im SO happy to apply all my knowledge and get this ball rolling!! Thanks to all my current followers and CHEERS to the new ones! 2016 is OURS! P.S I [...]
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