Find Your Bliss

I remember it so vividly the FIRST time I finished a workout I didn't think was possible! I thought to myself "I trusted you all these years" šŸ˜‚šŸ™ˆ Sounds crazy but up until that point, anytime I had thought "I can't do this" I would listen & stop, not this time & NEVER AGAINĀ  That [...]

Tuesday Tabata 2/23/2016

DIRECTIONS: *Start up at the top left section *Complete each workout for 20 seconds W/ 10 Sec rest between each workout *Repeat each section two times before moving on to the next *1 minute 30 second rest before moving on the the next section follow the arrows THROW IS THE TABSATA FOR A HALF TIME [...]