Starving | 5 myths about not eating & weight loss

First things first, to the poor sweet "skinny" girl in the photo above (me)...you were so unhealthy.  I am so sorry that I sent you into a complete spiral of not eating & making yourself think that was the right way to achieve your goals. Throwing up every morning & really playing some dangerous games [...]

it’s the little things| 23andME results + CUSTOM adidas fit

I thought I was portuguese from the dad I've never known & had family in England from my mom that played both roles. Here is what my DNA told me... View all of your ancestry, traits, and health reports below to understand what your 23 pairs of chromosomes can tell you.  49% BRITISH & IRISH [...]

In Sav’s Shoes | ULTRA BOOST x

IF YOU CANNOT FIGURE OUT YOUR PURPOSE THEN FOLLOW YOUR PASSION, AS YOUR PASSION WILL LEAD YOU DIRECTLY TO YOUR PURPOSE - t.d jakes   IN SAV'S SHOES        How many times have you told yourself that you CAN'T do something before you've even tried???...Let that sink in for a second. This journey [...]

5 Reasons to finally accept your cellulite!

I have cried....sweat...lathered in cream & even tried to PRAY my cellulite away over the nearly 26 years I've been on this earth.... Truth is...90% of women are affected by cellulite with only about 10% of men being effected... SO...WHY SUCH A LARGE DIFFERENCE? While there are many reasons one of the more commonly unknown [...]