RESISTANCE BAND BURNOUT I appreciate every single supporter, these videos take time and it means the world to me if I can even help ONE person, because if I can do this...I know ANYONE CAN! The bands I'm using are 9 dollars and can be purchased here! #notsponsored *Wearing the Summer 2017 Adidas Avenue A box [...]
Everything feels a lot harder when you’re dealing with high-functioning depression ― including relationships ...We asked our Facebook communities to share some truths they wished their loved ones knew about high-functioning depression. Here’s what they had to say: 1. High-functioning depression zaps energy. “I wish my fiancé understood that some days, I can’t turn my depression [...]
A place where you are encouraged to FIND YOUR TRUE NORTH..something we should ALL circle back to at some point or another with our busy lives in this busy world
"Don't worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum."
AVENUE A SUBSCRIPTION BOX Every Avenue A by adidas box is designed and curated by fitness’ most famous and fabulous. That is exactly why HB FIT's founder and boss babe Hannah Bronfman was chosen to create this masterpiece...let's dive in! Avenue A sets the bar on subscription boxes & is a program that gives selected influencers from adidas the [...]
MARDI GRAS| 10K San Diego,CA I am FINALLY getting to share with you guys my experience running 6 miles without stopping for the first time! Rise & Shine: 5:00AM I was ready as my brain was going to let me be...KT tape lined up, 1st phorm protein shake ready to go, gym bag packed & [...]
JUST DOIN' IT Its how we get the dirty dishes done and the dreaded laundry, WE...JUST...FREAKIN'...DO...IT! ...Essentially how I started this running mission...and this entire fitness journey of mine. So, I'm reaching out challenging you and anyone you might think needs a kick in the ass to run with me for the Carlsbad 5000!! ANYONE and [...]