lifestyle+fitness
RESISTANCE BAND BURNOUT I appreciate every single supporter, these videos take time and it means the world to me if I can even help ONE person, because if I can do this...I know ANYONE CAN! The bands I'm using are 9 dollars and can be purchased here! #notsponsored *Wearing the Summer 2017 Adidas Avenue A box [...]
A place where you are encouraged to FIND YOUR TRUE NORTH..something we should ALL circle back to at some point or another with our busy lives in this busy world
Let's Talk | PURE BOOST X The PureBoost X was included in my winter Adidas Avenue A box designed by the boss babe Hannah Bronfman ...since we all know I love a good sneaker I WAS BEYOND STOKED!...This shoe stands out in the women's running shoe category for the exact reason it was meant to...it [...]
MARDI GRAS| 10K San Diego,CA I am FINALLY getting to share with you guys my experience running 6 miles without stopping for the first time! Rise & Shine: 5:00AM I was ready as my brain was going to let me be...KT tape lined up, 1st phorm protein shake ready to go, gym bag packed & [...]
If you want what you've never had, You must do something you've never done! This picture makes me really think...you see how it looks like my shadow is walking yet I'm running, jumping even?! I picture my shadow like my subconscious, always trying to slow me down a bit and keep me where I'm comfortable [...]
Running your first 5k or THINKING about it? TRUST ME I know how scary it can be! Having just found the confidence to sign up for my next race (10k, info at bottom) I figured it was only right of me to share with you some tips that could have helped me when venturing into [...]
Last night I went to my first official playbill broadway show & saw my forever fave...Jonathan Larson's RENT! Pinch me, it was amazing...& Collins (Aaron Harrington) YOU STOLE THE SHOW! ANYWAYS...I posted a picture on Instagram not wearing gym clothes for the first time in lord knows how long, I got a GREAT response (Thank [...]
“If you're going to try, go all the way. Otherwise, don't even start. This could mean losing girlfriends, wives, relatives and maybe even your mind. It could mean not eating for three or four days. It could mean freezing on a park bench. It could mean jail. It could mean derision. It could mean mockery--isolation. [...]
Never afraid to push boundaries, the Tubular style that made waves in '93 continues its evolution in these women's shoes. The street-ready sneakers are built slim with a shimmery metallic neoprene upper and matching metallic leather heel. A mid foot strap provides a secure fit. This shoe feels like a slipper with the functionality [...]
UPDATE- 11/29/2016 2:45pm: WINNER WILL BE CHOSEN TOMORROW WEDNESDAY 11/30/2016 MAKE SURE TO ENTER ON @Savsmiles123 INSTAGRAM EVERY WOMAN NEEDS 3 THINGS ON HER FIT JOURNEY... That list does NOT include diet pills, an expensive gym membership, fancy gadgets or powdered weight loss "potions" hahah truly all you need is a good [...]
SAVSMILES 